Category: Self Defense Sunday

• Self Defense Sunday: Defense against a Choke from Behind #selfdefense #women

  “It’s not a glorification of a violent act; but rather, an understanding of the act and how to avoid it.” -Doug Marcaida, Guro Filipino Martial Arts If you’ve read any of my books, you know I like boys (and girls) who can hold their own in a fight. These are the kinds of moves I…

  L. Oliva

  October 18, 2015

  Self Defense Sunday

  for women, self-defense, videos

• Self Defense Sunday: 6 Lifesaving Rules To Survive A Serious Fight #selfdefense

  “It’s not a glorification of a violent act; but rather, an understanding of the act and how to avoid it.” -Doug Marcaida, Guro Filipino Martial Arts If you’ve read any of my books, you know I like boys (and girls) who can hold their own in a fight. These are the kinds of moves I…

  L. Oliva

  September 20, 2015

  Self Defense Sunday

  kali, self-defense, videos

• Self-Defense Sunday: Advanced Punching Drill

  “It’s not a glorification of a violent act; but rather, an understanding of the act and how to avoid it.” -Doug Marcaida, Guro Filipino Martial Arts If you’ve read any of my books, you know I like boys (and girls) who can hold their own in a fight. These are the kinds of moves I…

  L. Oliva

  August 16, 2015

  Self Defense Sunday

  punching, self-defense, videos

• Self-Defense Sunday: The Punch Of Your Life

  “It’s not a glorification of a violent act; but rather, an understanding of the act and how to avoid it.” -Doug Marcaida, Guro Filipino Martial Arts If you’ve read any of my books, you know I like boys (and girls) who can hold their own in a fight. I think it’s important for everyone to know at…

  L. Oliva

  August 9, 2015

  Self Defense Sunday

  First Strike, self-defense, videos